continuous motion offense basketball

This four-option continuity motion offense that we call the "Slice Cut" has provided our team with excellent scoring opportunities against man-to-man defense. Within this same series, a player will pass the ball to an adjacent teammate and then cut to the basket for possible scoring opportunities. We accomplish this by running the slot player to the ball-side corner on a pass to the wing. All 5 players get to play all 5 positions, which is excellent for player development. If the post player flashes towards the low block and theres a slot to wing pass, the slot player must always cut behind the post player. 2 passes to 5 at the top of the key who quickly reverses the ball over to 3 on the wing. From this point, 4 can either shoot the short corner jump shot if open or 5 could receive the ball from 4 and score with a low post move near the basket. DIAGRAM 11: Double option (A). The theory behind this post option is to take advantage of a post player who is more effective on one side of the floor while keeping the other side open for drives to the rim. Can Adjust to Any Skill Level Due to the progressions of this offense, the 4-out 1-in can be as complex as you want or as simple as you want. Too often youth players will set screens too high that allow the defender to quickly slip under it. From there, 5 could receive the ball from 2 represented by the gray arrow. From there, 1 could receive the ball from 3 if open. 3receives the basketball and elects to drive towards the baseline. This means the screeners back should be facing towards where the cutter wants to go (the rim). When this happens, the alternative cut is to make a Laker cut. All players must catch the basketball on the perimeter ready to attack the basket. Continuity offenses are characterized by a pattern of movement, cuts, screens and passes which eventually leads back to the starting formation. DIAGRAM 13: Double option (C). Ive seen this run successfully by a few teams but it makes the offense too restricted and predictable. Players must be setting screens on the correct angle. 4. As the basketball is swung around the perimeter the post player should establish a deep post seal on the inside zone player. Another great option against a zone is to create a classic overload situation. 1 and 2 cut down to get themselves open for the pass. Now that they can confidently perform all the actions, the next important step is for players to work out what actions work the best for them and their teammates. 2 and 4 read their defender and get themselves open on the perimeter. This High/Low Zone Offense is a simple basketball continuity offense that is effective against zone defenses, particularly even-front zone defenses such as the 2-3. Motion Basketball plays in Basketball are. The point guard always plays safety. 3 receives the basketball and elects to drive towards the middle of the floor. When filling spots around the perimeter players must read their defender and make one of two cuts. 1 will then basket cut making sure they step within the charge and then replace 2 on the weakside wing. 1. One of the advantages of this offense lies in its continuity. Another action to add to this continuity offense is the dribble at action. 3. After that, 1 would execute a backdoor cut and the continuity pattern would keep going indefinitely. This 4 out, 1 in motion style offense is not a patterned or continuity style offense, but rather a set of rules designed to give players the ability to read and react to the defense. 3 then fills out to the weak side wing (the position they started in). At the same time, 1 cuts up to the right side slot while 2 dribbles to the left side slot. There will still be plenty of drive and dish opportunities as well as offensive rebounding opportunities. Most coaches consider their offense to be a continuous motion or a play that can be run over and over again. After 3 sets the screen for 5 he or she loops into the lane and receives a downscreen from 4. All 5 players get to play all 5 positions, which is excellent for player development. This can occur in either of the wing positions or slot positions. But by using the progressions in this blog post, I dont think its difficult for any team to learn! Right corner. 5 uses the flex screen and cuts through looking to receive the pass for the layup. 1 sets an away screen on 4s defenders back hip and 4 quickly cuts off the screen to the basket looking for the pass from 3. 4. (2) $29.99. Even the weaker players. Reading Others on the Court While I believe it is easy to learn if taught correctly, it can be difficult for young players to execute during games because the offense relies on players reading the other 9 players on the court and making decisions. For it to be most effective and easy for the players to understand, we want to do our best to stay within the structure of our current offense with minimal changes. Therefore, if an offensive player were to cut to the basket via the 5 out pass and cut series, that same player might have challenges scoring around the basket. 5. 2. 1 quickly sets a downscreen for 3. What is the 5 out motion offense. This ensures that the 5-out motion offense continues to run smoothly. 5. Its difficult for the defenders to help or trap because the offensive players are so far apart. If 2 is not open, then 2 could fill the right side corner. On 3s cut, 4 fills up closer to the basketball and then 3 replaces them in the corner. After setting the second screen 1 clears out to weak side slot. 3. Once your team is comfortable with the 7 progressions of the 4-out 1-in continuity motion your team will have a very solid base offense with many options and also an offense that will develop basketball IQ. Since players are only curling off the screen, the screen should be set on the back hip of the defender. All players will be involved and must contribute to the teams offense. For both of these options the post player must sprint to the screen to create separation between them and the post defender for best chances of success out of the ball-screen. This is an example of continuity scoring options within the Horns offense that could be potentially useful for teams with three-point shooters as it features the elevator screen to create possible scoring opportunities near the perimeter. The 5-out motion offense is a fantastic primary offense for basketball teams at any level, but especially youth basketball teams. Now that your players understand the offense, its important to keep improving it. When your post player does flash to the basketball and establishes position, theyre allowed to hold their position for a maximum of 2 3 seconds before they must quickly retreat to the weak side again. What youll quickly realize is that the 5-out motion offense can lead to a lot of offensive rebounds as long as your designated players are willing to work hard for them. This particular set comprises four guards that will primarily play near the perimeter and one high post player that will typically set screens and roll to the basket. Only dribble when penetrating to the rim, using an on-ball screen, or improving a passing angle. Find the plays that take advantage of your best players strengths. 3. The other 3 players wait for the next action. Ive found that inexperienced teams can struggle with option 2 so I recommend starting with option 1 and then progressing to option 2 if you think your players are capable. This could be very useful, particularly at the youth basketball level, especially with a continuity offense such as the 5 out offense, a basketball strategy with basic scoring options that could be developed in an adequate amount of time. Staggered Screen for Weak Side Wing Stag. Generally speaking, continuity offenses will typically require all five players to execute at least one patterned action within the entire system at any given time. The three perimeter positions are interchangeable as are the two post positions. If open, 2 could receive the ball from 4. 5 swings under the hoop for the drop-down pass. For this option, we remove the post players opportunities to flash to the basketball throughout the possession. Players learn to read their teammates and defenders and make decisions accordingly. If 3 is open on the cut towards the basket, then 3 could receive the ball from 2 and score with a layup. Furthermore, 4 rolls to the basket while 5 replaces at the top. Afterwards, 5 rolls to the basket while 4 replaces at the top. Next, 1 receives the ball from 2 and afterwards, 2 cuts to the basket via the back screen set by 5. 1 and 3 both slide down to the corner to open up the passing angle for the three-point shot. Before implementing this action, you must decide whether you want the player being screened to always curl, or whether youll give them the option of cutting to the top or curling. 1 takes 1-2 dribbles across to improve the passing angle and then makes the direct pass to 2 for the shot. Noticing this, 2 immediately back cuts. After that, 4 dribbles toward the left side of the court via a ball screen set by 5. When in the wing and slot spots, the players will be about 18 feet apart. What does this do to the pattern then ? This is an example of the pass and cut continuity scoring options within the 5 out offense. The other option is to perform a hand-off between the two players. Next, 4 receives the ball from 3 and then, 3 cuts to the basket via the back screen set by 5. 3 passes to 4 and then cuts towards the rim. Heres how the back cuts work from each position. On any pass into the low post, the ball-side wing player must cut to the weak side. Essentially, this offensive action could be favorable for teams that are guard-oriented and/or undersized at the low post positions. Copyright 2023 Breakthrough Basketball, LLC. The player posting up is only allowed to hold this position for 1 2 seconds before clearing out if they dont receive the pass. If youre coaching an experienced basketball team, you can give the player being screened the option to curl or to pop out to the perimeter and receive the pass. 4 plays safety after setting the screen. This is imperative for a great youth basketball offense. The easiest way to begin teaching your team the 5-out offense is to start with the basic movements of passing and cutting in a 5-0 situation. Share on Linked In The Swing offense is a basketball offensive strategy that begins with a 4 out 1 in formation and incorporates basketball screens, ball reversal, and continuity patterns to generate various scoring options. Here are a couple of diagrams to show you how they work. As the name suggests, this offense consists of 4 players spaced out behind the three-point line and 1 post player inside. Once your team is comfortable with the cutting phase (making the correct cut 80% 90% of the time), its time to introduce the action of screening away after a pass instead of cutting. www.nxtbook.com/greatamericanmediaservices/CSCCa/cscca-2023-national-conference-guide-member-dire Do not sell or share my personal information. The post player should immediately find a good passing angle when their defender rotates to help on the player with the basketball.

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